General Info
Baseball
Injury History & Current Status
Mobility
ROM Testing
Hip
Ankle
Shoulder
Internal & External Rotation — arm-specific norms · total arc ROM bilateral comparison
Throwing Arm
IR
Norm: 70°
ER
Norm: 110°
Total Arc ROM
—
Non-Throwing Arm
IR
Norm: 90°
ER
Norm: 90°
Total Arc ROM
—
Cervical & Thoracic
Power — CMJ
Countermovement Jump
Power — SLCMJ
Single-Leg CMJ
Power — Squat Jump
SJ
Eccentric Utilization Ratio (EUR)
CMJ Height (in)
—
÷
SJ Height (in)
—
=
EUR
—
Power — Broad Jump
Standing Broad Jump
Speed
30yd Burst