Sections
General Info
Mobility
Power — CMJ
Power — Squat Jump
Power — Broad Jump
Speed
Flags
Legend
Meets norm
Monitor (within 15%)
Below norm
Hypermobile (≥15° over)
General Info
Baseball
Injury History & Current Status
Mobility
ROM Testing
Hip
Ankle
Shoulder
Internal & External Rotation — arm-specific norms · total arc ROM bilateral comparison
Throwing Arm
IR
Norm: 70°
ER
Norm: 110°
Total Arc ROM —
Non-Throwing Arm
IR
Norm: 90°
ER
Norm: 90°
Total Arc ROM —
Cervical & Thoracic
Power — CMJ
Countermovement Jump
Power — Squat Jump
SJ
Eccentric Utilization Ratio (EUR)
CMJ Height (in)
—
÷
SJ Height (in)
—
=
EUR
—
Power — Broad Jump
Standing Broad Jump
Speed
30yd Burst
Athlete
—
Flags
0
Monitor
0
Hypermobile
0
Import // VALD ForceDecks
Drop a ForceDecks CSV here, or click to choose
Countermovement Jump or Squat Jump.
Import one file, fill the fields, then come back and import the other.
Fills the eight CMJ metrics and the four SJ metrics. Mobility, broad jump, and 30yd burst stay manual. Nothing changes on the form until you press Fill fields.
No file loaded.